How To Make Healthy Herb Grilled Chicken Recipe At Home

Herb grilled chicken recipe

This flavorful herb Grilled chicken recipe is healthy as well as it is easy and quick to make. This is a very simple recipe with a short ingredient list that is easily available at any grocery shop. It is a simple dinner recipe with  5 to 7 minutes of preparation time and the simple marinade results tender and juicy meat that love the whole family members.

About this recipe

This American cuisine recipe with simple steps and ready in few minutes. It is the recipe in which chicken breast marinated in spices(garlic, ginger, fresh basil, sugar, oregano, Chili flakes, Black pepper powder, Lemon juice, Parsley, Olive oil, Salt (as Required) and cooked in a grill pan.

Herb grilled chicken recipe

if you like chicken breast recipes then check out recipes given below.

• Chicken pesto pizza.
• Chicken piccata with lemon sauce.
• Chicken enchilada stuffed peppers.

How to make a juicy and delicious herb grilled chicken at home

1. Firstly, start with the quick marinade for your herb grilled chicken, simply mix together the ingredients given below.

•  garlic cloves.
• Chopped ginger.
•  Fresh basil.
•  Brown sugar.
•  Fresh oregano.
•  Chili flakes.
• Black pepper powder.
•  Lemon juice.
•  Parsley.
• Olive oil  
• Salt (as required).

blend all the ingredients together in a blender.

2. Pour the all the herb mixture on chicken breast and rub it to coat both sides of chicken breast.

3. Cooking instructions

Cook the chicken breast on the grill pan for 3 minutes on high flame(both sides of the chicken breast).

Cook the chicken breast for 4 to 5 minutes on low flame(each side of the chicken breast ).

Prep time  10 minutes

Cook time 20 minutes

Total time 30 minutes

Servings 3 servings

Cuisine American

Dish Main course

Ingredients needed to make herb grilled chicken recipe

• 3 skinless and boneless chicken breast.
• 4 garlic cloves.
• 2 teaspoon chopped ginger.
• 1 tablespoon fresh basil.
• 3 teaspoon brown sugar.
• 2 tablespoon fresh oregano.
• 1 ½ tablespoon chili flakes.
• 1 teaspoon black pepper powder.
• 1 ½ tablespoon lemon juice.
• 1 cup parsley.
• 1 cup olive oil.
• Salt (as required).

Step by step process to make herb grilled chicken recipe

1. Firstly, take 4 garlic cloves, 2 teaspoons chopped ginger, 1 tablespoon fresh basil, 3 teaspoons brown sugar, 2 tablespoons fresh oregano, 1 ½ tablespoon chili flakes, 1 teaspoon black pepper powder, 1 ½ tablespoon lemon juice, 1 cup parsley, 1 cup olive oil, Salt (as Required) together and blend it on the blender to make the marinade.
2. Don’t make a smooth and fine paste.
3. Then take blended marinade mixture and pour it over the  chicken breast placed in one deep dish and rub this mixture to coat the chicken breast both side and set aside for minimum 30 minutes.
4. After 30 minutes heat the grill pan on medium-high flame.
5. Once the pan is hot then add olive oil and spread the oil through the help of brush and  then add marinated chicken breast and pour the rest of the marinade.
6. Cook 3 minutes on one side of chicken breast on high heat and turn over the chicken and baste another side with olive oil and cook 3 minutes.
7. Then lower the heat and cook 4 to 5 minutes each side of chicken breast until its golden brown color and fully cooked.
8. Remove it in serving dish and serve it.

Items used to make herb grilled chicken recipe

1. Grill pan.
2. Large bowl (for mixing).
3. Small bowls.
4. Spoons.
5. Deep dish.

Serving ideas :

This herb grilled chicken recipe served with roasted broccoli, fried veggies, cooked and mashed potatoes.