There are numerous tasty chicken breast recipes that can be cooked right at home. Whether you are looking to grill the chicken out in the back yard, sautee it on a pan on the stove, bake it in a dish in the oven, or prepare it another way, there are many options that you can use to make a meal. A variety of spices, sauces, vegetables, and other ingredients can be added to give additional flavor to the meal.

A healthy selection

Chicken breast recipes can also be healthy choices for your lunch or dinner -- or even breakfast! This is particularly the case if you use the boneless and skinless variety, as this removes some of the fat and cholesterol. This white meat is low in fat compared to darker chicken meat as well as other options such as steak. It is also naturally low in sodium.

It is also extremely high in protein, and contains a wide variety of amino acids. In fact, a simple 3 ounce serving contains over 50% of the FDA's daily recommended amount of protein. It also is a good source of vitamins and minerals, especially niacin, vitamin B6, selenium, and phosphorus.

Featured chicken breast recipes

Below are some featured selections to get you started with chicken breast recipes right in your own kitchen. Ingredients, directions, time required, servings made, and other information can be found on the recipe pages.

Baked herb chicken

Add some zest to your meal with tarragon and basil leaves. Lemon juice gives the meal a bit of bite. Other ingredients, such as dry white wine, can also be added for enhanced flavor.

Root beer chicken

Looking for a sweet taste and just a little bit of kick? With root beer, you will get both sweetness and flavor. Bell peppers, along with other ingredients, spice up the meal. Directions are available for both baking and frying (without adding any oil or fat).

Asparagus and chicken

Those who like the taste of asparagus may find this to be a delicious selection for dinner. It has some zest but is fairly mild, although that can be changed with additional ingredients.

Chicken orzo

This is a poultry version of the Greek pasta salad, orzo, which includes ingredients like feta cheese and sun-dried tomatoes.